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The Body Keeps the ScoreBook

by Bessel van der Kolk

Who uses, recommends or left The Body Keeps the Score, in their own words: each a verbatim quote with a link to where it was said.

1 person

Licensed marriage and family therapist and executive coach writing on relational trauma.
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The Body Keeps the Score (by Bessel van der Kolk) Trauma, body memory, and why talk-only approaches sometimes stall.

Her post "The Top 15 Books I Recommend to Heal Your Soul" (first published 2015, page says reviewed August 2026), listing the 15 books she comes back to.

2015-08-15·anniewright.com ↗

Every entry is a verbatim quote and a link to the public post it came from. Nothing is paraphrased. If it is not on record somewhere public, it is not here.

The verdict is what they actually said: loved and liked are explicit; recommended means they told others to get it; uses means they only say they use it; read is a book on their public shelf with no verdict; mixed and disliked are kept too.

A dashed affiliate link, sponsored or their own label means the post disclosed a relationship. It is shown, never hidden.

The shading behind a date shows how dated a recommendation is for its kind of thing.

The shading behind a date shows how dated a recommendation is, for its kind of thing. Fully green is recent. It drains a quarter at a time as the post gets older, and is empty once it reads as dated.

What counts as old depends on the thing. A laptop praised four years ago has been replaced twice; a book loved twenty years ago is probably still loved. The shading is gone after about:

Stripes mean the post carries no date and the date shown is an estimate. No date at all, no shading.