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The Relaxation Revolution: The Science & Genetics of Mind Body HealingBook

by Benson & Proctor

Who uses, recommends or left The Relaxation Revolution: The Science & Genetics of Mind Body Healing, in their own words: each a verbatim quote with a link to where it was said.

1 person

Founder and CEO of Get Lighthouse, a management-coaching software company; former product lead at KISSmetrics who writes about leadership and product management.
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The mind has power over the body much more than most Western educated people may believe. This book does a tremendous job of showing exactly how you can use meditation or prayer, combined with a specific approach to visualization to improve a variety of challenging health conditions like heart disease, Parkinson's, and a lot more. These are backed by double-blind, peer-reviewed studies done at Harvard Medical School. For any skeptics, this is the book for you.

His continuously-updated books page, where every book he reads gets a 1-10 rating and a "Why Read it" note; the book links carry his Amazon affiliate tag. The page carries no publication date for individual entries — its own metadata gives article:published_time 2012-12-16 and article:modified_time 2020-10-28, and books were added across that whole span. (undated page)

2020-10-28·jasonevanish.com ↗

Every entry is a verbatim quote and a link to the public post it came from. Nothing is paraphrased. If it is not on record somewhere public, it is not here.

The verdict is what they actually said: loved and liked are explicit; recommended means they told others to get it; uses means they only say they use it; read is a book on their public shelf with no verdict; mixed and disliked are kept too.

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