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The Willpower InstinctBook

by Kelly McGonigal, 2011

Who uses, recommends or left The Willpower Instinct, in their own words: each a verbatim quote with a link to where it was said.

1 person

Author, programmer, musician. Founder of CD Baby. Publishes rated notes on every book he reads.
liked

Amazing book about willpower from Stanford psychology professor who teaches just this. Killer first point: The best way to improve your self-control is to see how and why you lose control. This is a better book than the other book on Willpower here on my list, because it's more actionable, better written, better presented. Really amazing (IF you act on it!)

Rated 9/10 on his public book-notes list.

2013-02-05·sive.rs ↗

Every entry is a verbatim quote and a link to the public post it came from. Nothing is paraphrased. If it is not on record somewhere public, it is not here.

The verdict is what they actually said: loved and liked are explicit; recommended means they told others to get it; uses means they only say they use it; read is a book on their public shelf with no verdict; mixed and disliked are kept too.

A dashed affiliate link, sponsored or their own label means the post disclosed a relationship. It is shown, never hidden.

The shading behind a date shows how dated a recommendation is for its kind of thing.

The shading behind a date shows how dated a recommendation is, for its kind of thing. Fully green is recent. It drains a quarter at a time as the post gets older, and is empty once it reads as dated.

What counts as old depends on the thing. A laptop praised four years ago has been replaced twice; a book loved twenty years ago is probably still loved. The shading is gone after about:

Stripes mean the post carries no date and the date shown is an estimate. No date at all, no shading.