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David Epstein

Journalist and author of The Sports Gene (2013) and Range: Why Generalists Triumph in a Specialized World (2019); writes the Range Widely newsletter; formerly a senior writer at Sports Illustrated.

6 things

Slow ProductivityBook Cal Newport

loved

Slow Productivity is a fantastic blend of stories and practical tips aimed at helping people work in a more sustainable fashion — without compromising their most important projects (which may include personal sanity).

Range Widely Q&A with Cal Newport about his book Slow Productivity

2024-03-06·davidepstein.substack.com ↗

The Way of ExcellenceBook Brad Stulberg

liked

DE: As you know, I like to nerd out about writing, and I think you have some of your best writing here—really sharp turns of phrase.

Range Widely Q&A with Brad Stulberg on his book The Way of Excellence

2026-01-29·davidepstein.substack.com ↗

Master of ChangeBook Brad Stulberg

liked

I’ve read a lot of Brad’s work, and he always marshals a mix of philosophy, science, and personal stories while managing to write about health and human performance topics in a conscientious way.

Range Widely post introducing Brad Stulberg’s book Master of Change

2023-09-14·davidepstein.substack.com ↗

Discipline is DestinyBook Ryan Holiday

liked

I underlined this anecdote in Ryan Holiday’s book, Discipline is Destiny, which came out last year. I think it’s a microcosm of the book as a whole, which argues, in my view, that self-imposed limits — of body and mind — can free rather than restrict us.

Range Widely Q&A with Ryan Holiday on self-imposed limits and creative freedom

2023-08-22·davidepstein.substack.com ↗

Anatomy of a BreakthroughBook Adam Alter

liked

NYU psychologist Adam Alter is this week’s Q&A subject, and I took so many notes in his new book, Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most, as to obliterate the margins.

Range Widely Q&A with Adam Alter about his book on getting unstuck

2023-05-18·davidepstein.substack.com ↗

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