Recommendations you can check.
Cognitive scientist and Chandrika and Ranjan Tandon Professor of Psychology at Yale University, whose course Psychology and the Good Life became Yale's most popular class, and host of the podcast The Happiness Lab.
5 things
Stumbling on HappinessBook Daniel Gilbert
Understanding our impact bias won’t make it go away, but it can still be helpful—say, by giving you the confidence to take more risks.
New Yorker Book Currents column, in her own (edited) words, on favourite books with tools for happiness
2025-03-19·newyorker.com ↗
The Power of FunBook Catherine Price
Price makes a really nice case that engaging in fun makes us happier, healthier, and less stressed.
New Yorker Book Currents column, in her own (edited) words, on favourite books with tools for happiness
2025-03-19·newyorker.com ↗
The Book of DelightsBook Ross Gay
Gay, a poet, made the decision that he was going to write an essay every day for a year about something that delighted him.
New Yorker Book Currents column, in her own (edited) words, on favourite books with tools for happiness
2025-03-19·newyorker.com ↗
The Stoic ChallengeBook William B. Irvine
Irvine suggests approaching life like a game, as if the bad stuff that happens to you are actually challenges designed by the “Stoic gods.”
New Yorker Book Currents column, in her own (edited) words, on favourite books with tools for happiness
2025-03-19·newyorker.com ↗
Four Thousand WeeksBook Oliver Burkeman
He also does a lovely job talking about the history of time and how we measure productivity.
New Yorker Book Currents column, in her own (edited) words, on favourite books with tools for happiness
2025-03-19·newyorker.com ↗
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