rcmnd

Rhonda Patrick

Biomedical scientist and founder of FoundMyFitness.

7 things

LMNTOther

liked

It has a very high sodium concentration, higher than Nuun, which I used previously and also think is good. I prefer LMNT’s wide variety of flavors.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

NuunOther

liked

It has a very high sodium concentration, higher than Nuun, which I used previously and also think is good.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

Thorne MultivitaminOther Thorne

uses

Comparing that with what I take, instead of Athletic Greens, I take the multivitamin from Thorne.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

Pure Encapsulations UbiquinolOther Pure Encapsulations

uses

I take ubiquinol from Pure Encapsulations, and I have dropped down to about 100 milligrams a day.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

Life Extension Vitamin K2Other Life Extension

uses

I also take vitamin K2 from Life Extension and alpha-lipoic acid from Pure Encapsulations.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

Life Extension PQQOther Life Extension

uses

I also take PQQ from Life Extension.

FoundMyFitness Q&A clip comparing her supplement routine with Peter Attia's (her own site)

2024-05-22·foundmyfitness.com ↗

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