Recommendations you can check.
Exercise physiologist and nutrition scientist who studies training and nutrition for women.
4 things
MOSH BarsOther MOSH
If you'd like to support this movement, one easy way to do so is by purchasing these MOSH Bars, a brand that Maria co-founded with her son Patrick Schwarzenegger. A portion of all MOSH proceeds are donated to support women's Alzheimer's research, advocacy, and awareness, plus they taste great
Newsletter guide to training and nutrition in perimenopause and postmenopause.
2025-10-17·drstacysims.com ↗
Creapure creatine monohydrateOther
I recommend CreaPure®, as it is produced using a water-based process, which usually leads to fewer GI side effects than cheaper acid-washed alternatives.
Newsletter article on why active women need creatine.
2026-02-11·drstacysims.com ↗
CreatineOther
There are very few supplements I recommend across the board. Creatine is one of them.
Newsletter article on why active women need creatine.
2026-02-11·drstacysims.com ↗
Women's Three by MomentousOther Momentous
So, when I do choose to collaborate with a brand—as I recently have with the launch of the Women's Three by Momentous—it's because I truly believe in their science, their integrity, and their commitment to advancing women's health.
Newsletter article explaining her funding and her collaboration with Momentous.
2025-06-11·drstacysims.com ↗
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The shading behind a date shows how dated a recommendation is for its kind of thing.
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